Swimmer’s ear, also known as otitis externa, is a painful infection of the outer ear canal typically caused by water that gets trapped in the ear after swimming. The trapped water can carry bacteria that inflame and infect the skin of the ear canal. Fortunately, there are many natural remedies that can help dry up swimmer’s ear and provide relief from the pain and irritation.
Table of Contents
Causes of Swimmer’s Ear
Water Trapped in the Ear Canal
The most common cause of swimmer’s ear is water that gets trapped in the ear canal after swimming or bathing. This provides a warm, moist environment that allows bacteria to multiply.
Bacterial and Fungal Infections
The bacteria Pseudomonas aeruginosa and Staphylococcus aureus are frequent culprits of swimmer’s ear infections. Certain fungi found in water can also infect the ear canal skin.
Herbal Drying Agents
Herbs that promote drying can help extract water from the ear canal to clear up swimmer’s ear.
Calendula
Calendula flowers contain antifungal and antibacterial properties that prevent infection. Calendula tinctures and oils can be applied to the outer ear to dry out the ear canal.
Mullein
The leaves of the mullein plant are a traditional drying agent. Mullein oil infused with garlic can help dry excess moisture and fight bacteria.
White Willow Bark
White willow bark contains salicin which acts as a natural pain reliever and anti-inflammatory. A few drops of white willow extract in the ear can reduce swelling and discomfort.
Antibacterial Essential Oils
Essential oils derived from plants have natural antimicrobial effects against bacteria and fungi.
Tea Tree Oil
Tea tree oil is one of the most effective essential oils against swimmer’s ear. It contains terpinen-4-ol that gives it antibacterial and antifungal properties.
Lavender Oil
Lavender oil can inhibit bacterial growth and reduce inflammation when applied around the outer ear.
Eucalyptus Oil
Eucalyptus oil contains antimicrobial compounds like cineole that make it effective for drying out moist ear canals susceptible to infection.
Ear Drying Techniques
These simple techniques can help get rid of excess water logged in the ear.
Tilt and Shake
Tilting the head to each side and lightly shaking it can dislodge trapped water in the ear canal.
Use a Hair Dryer
Use the lowest setting and hold the dryer several inches away from the ear to gently dry out any moisture.
Alcohol and Vinegar Solution
Mixing equal parts alcohol and vinegar can help dry out the ear. Use a dropper to apply a few drops of this solution in each ear.
Prevention Tips
You can help prevent swimmer’s ear with these tips:
Use Earplugs
Wearing earplugs when swimming keeps water out of the ears in the first place.
Dry Ears Thoroughly
Gently dry your ears with a towel after swimming or bathing to get rid of excess moisture.
Avoid using Cotton Swabs
Cotton swabs can push debris and water deeper into the ear canal, causing irritation and infection.
Can the Natural Remedies for Swimmer’s Ear Also Help with Strep Throat?
Yes, natural remedies for strep throat such as soothing teas, saltwater gargle, and honey may also help with swimmer’s ear. These remedies have antimicrobial properties that can help fight off bacterial infections and reduce inflammation, providing relief for both swimmer’s ear and strep throat.
Conclusion
Swimmer’s ear is a common infection that can make swimming uncomfortable. Thankfully, several natural remedies can provide relief by drying out the ear canal and preventing painful infections. With proper prevention and prompt treatment, swimmer’s ear doesn’t have to ruin your aquatic fun.