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In the ancient Indian Ayurvedic healing system, it is believed that health and well-being depend on a balanced tri-dosha system. One of these three doshas is Kapha, which governs the body’s energy levels, metabolism, and respiratory health. Unfortunately, when Kapha becomes imbalanced it can lead to a variety of respiratory disorders such as asthma, bronchitis, … Read more
Ayurvedic medicine is one of the oldest and most respected forms of alternative health care. For thousands of years, people have been using this holistic approach to healing their bodies and minds. Herbal tonics are an important part of this practice, as they provide many benefits that help support overall wellbeing. From improved heart health … Read more
Vitamin K is an essential vitamin that plays a key role in cardiovascular wellness. It is responsible for helping the body absorb calcium, which is essential for strong bones and healthy blood vessels. It is essential to consume Vitamin K for heart health since it helps to reduce inflammation and protect against oxidative damage, both … Read more