Ayurvedic Approach to Identifying the Root Cause of Insomnia

Ayurvedic Approach to Identifying the Root Cause of Insomnia

Insomnia is a common sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep, staying asleep, or waking up too early. It can have a significant impact on one’s overall health, including physical, mental, and emotional well-being. Insomnia can be caused by several factors, including stress, anxiety, depression, poor sleep … Read more

Ayurvedic Diagnosis of Digestive Disorders: From Heartburn to IBS

Ayurvedic Diagnosis of Digestive Disorders From Heartburn to IBS

Ayurvedic medicine is an ancient system of healing that has been used for centuries in India and is gaining popularity in the West. While many people are familiar with the use of herbs and massage as part of Ayurveda, much less known is its diagnostic methods for digestive disorders. From heartburn to Irritable Bowel Syndrome … Read more