There are many uses for vinegar besides making salad dressing. It’s also great for cleaning, deodorizing, disinfecting, and even killing bugs. But, the best use is as a Natural Remedy for common health conditions.
Vinegar has been used for thousands of years as a home remedy. From treating common ailments such as sore throats, stomachaches, and headaches to curing diseases such as cancer and diabetes, vinegar has proven itself to be an effective natural remedy.
Here is a list of 10 uses for vinegar that will help you get started using it in your home.
Table of Contents
1. Stops Toe Wiggle and Pain
Vinegar is a natural home remedy used for everything from treating sore throats to curing toe wiggles. It works because vinegar is acidic, which helps kill bacteria and viruses, and it contains acetic acid, which loosens tight muscles and joints.
The most common way to use vinegar is to soak a cotton ball in it and apply it directly to the affected area. This stops toe wiggling and pain.
2. Sore Throat
Use it as a throat spray. Combine 1/4 cup vinegar with 4 tablespoons rubbing alcohol. Shake well. Spray directly into your throat. Repeat two or three times per day. Do not swallow.
3. Clean your Mouth (Teeth)
Use it as a mouthwash. Add 1/4 cup vinegar to 8 ounces of warm water. Swish it around in your mouth for 30 seconds. Spit out the solution. Repeat twice daily.
4. Remove Dandruff
Mix equal parts of white vinegar and water and rinse your hair with it. This removes dandruff and makes hair shiny.
5. Relieves Headaches
Mix equal parts of milk and vinegar and soak a cotton pad in the solution. Apply to your forehead to reduce headaches.
6. Stops Nasal Congestion
Use a cotton ball soaked in white vinegar to clean your nose and sinuses. This works great for clearing congestion.
7. Reduce Puffiness and Dark Circles
Mix equal parts of distilled white vinegar and water and dip a cloth in the solution. Place over your eyes for 10-20 minutes to reduce puffiness and dark circles.
8. Stops Tooth Decay
Vinegar is a popular home remedy for tooth decay because it kills bacteria that cause cavities. In fact, vinegar is used to clean teeth and prevent gum disease
Make a gargle. Mix 1/4 cup white vinegar with 2 cups warm water. Gargle this mixture three times per day.
9. Treat Dry and Frizzy Hair
Combine 1 tablespoon of apple cider vinegar with 1 cup of warm water and apply to dry hair. Leave on for 10 minutes and rinse out thoroughly.
10. Toothpaste
Mix 1/4 teaspoon of baking soda with 1/2 teaspoon of white distilled vinegar and use as toothpaste.